Meridian Systems Yoga: A Gentle & Accessible Method That Combines Yoga & Traditional Chinese Medicine by Herrera Lee

Author:Herrera, Lee [Herrera, Lee]
Language: eng
Format: epub, pdf
Publisher: MSY Publications
Published: 2020-07-16T16:00:00+00:00

Disharmony

insomnia

feeling of “oppression” or “stuffiness” in the chest

shooting pain down the arm

anxiety

mental-emotional disorders

problems with intimacy

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Triple Burner

The Triple Burner (or San Jiao) is not an anatomical organ, but is instead the relationship between the organs. It is the communication necessary to keep the whole body functional. The Triple Burner regulates the movement of water (Yin) and metabolic fire (Yang), thus harmonizing the relationship between Yin and Yang. Most importantly, the Triple Burner mobilizes Qi, actively moving it between organs and differentiating the Qi within the organs to perform specific functions. While we can speak of the Qi of the entire body, we can also identify Spleen Qi, Lung Qi, Heart Qi, and so on. The Triple Burner allows the Qi to perform its various duties. The Triple Burner also regulates biorhythm, keeping the body in harmony with the ebb and flow of the day.

Triple Burner Meridian Diagram and Description

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